Description
Sunday Times Magazine January 5th 2020
Welcome to the 2020s – Happy new decade. It’s resolution time again: we will get fit, we will get healthy, we will give up booze and make all kinds of unrealistic promises to ourselves. In this issue, we’re offering something more nuanced and, therefore, more achievable. With the help of Guru Chris Evans, Bill ‘the Body” Bryson and a host of big thinkers and life coaches, this issue will help you make those few small changes that will make a huge difference. New year, same you… but better
SAVE TWO HOURS A DAY – Mission impossible? Marie Forleo explains her simple time-making strategy
RELATIVE VALUES – The author Bella Mackie and her husband, Radio 1’s Greg James, on love at first Sight
THE LIFE COLUMNS – How to be a better lover, parent and midlife male by our columnists Emma Barnett, Lorraine Candy and Matt Rudd
THE DISH – Tom Kerridge shares recipes from his new weight-loss regime; Marina O’Loughlin adores Silo; Will Lyons raises a low-alcohol glass to 2020
DRIVING – Richard Porter on the Lexus ES: comfort for contrarians. The poet Benjamin Zephaniah reveals his love affair with vintage British cars
A LIFE IN THE DAY – Simone De La Rue, personal trainer to the stars
INDIA KNIGHT – Take your problems outside. Engaging with nature makes every worry smaller
THE INTERVIEW: BILL BRYSON – The celebrated author tells Richard Woods his masterplan for health and happiness
CHRIS EVANS SEES THE LIGHT – The radio DJ on the Damascene moment that brought him back from the brink of going potty”
THE ROARING TWENTIES – Philosophers, politicians and academics give their prediction om what the next decade will hold. Bryan Appleyard reports
HOW TO SAVE YOUR MARRIAGE – Striving to be the perfect partner is doomed. John Tierney and Roy Baumeister help you go the distance
JOSH GLANCY – With every celebrity opening up about anxiety, vulnerability has become a currency. Are we making the problem worse?
68 pages. All our magazines are first day issues. This issue is in very good condition for age.
